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Available Online


Initial consultation and 3 months of coaching support.

  • 1 hour 30 minutes
  • 500 US dollars
  • Zoom Conferencing

Service Description

A comprehensive assessment will be completed and reviewed. We will discuss recommendations regarding sleep challenges and education for creating a sleep plan. This is for an initial 90-minute sleep consultation and 3 months of coaching support. Included: 1 Page Sleep Plan + Schedule 3 Coaching Calls (15 Minutes) - 1 each month for 3 months to implement your sleep plan Unlimited emails (1 Month) Bi-Weekly text check-in


48 Hour cancellation is necessary or a service fee will be assessed. Please call 716.235.1505 or email to reschedule your appointment. Appointments may be rescheduled 1 time only. No refunds will be issued for missed/cancelled appointments.

Contact Details

+1+ 7162351505

START WITH SLEEP, Hertel Avenue, Buffalo, NY, USA

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