WE BELIEVE SLEEP CHANGES EVERYTHING - THE WAY WE MOVE, THE WAY WE EAT, THE WAY WE FEEL.
START WITH SLEEP is a sleep health resource wellness center + retail boutique located in Buffalo, New York. We provide tailored sleep solutions in the form of education and tools through a channel of various components including sleep consulting, coaching, workshops and corporate, as well as school sleep health programs.
We are your one stop educational guide for sweet dreams and an energy filled day! Stop in for one of our weekly sleep + wellness workshops for both children and adults, book or attend one of our many community sleep health programs or to explore the beautiful array of gifts and health tools we carry to aid in helping you get your best sleep.
Do not suffer another sleepless night; from guided meditation and restorative yoga, to healing aromatherapy (essential oils) and herbal teas to the latest in wearable sleep technologies, we are the first step to getting your sleep back on track and to a happier, healthier you!