WE BELIEVE SLEEP CHANGES EVERYTHING - THE WAY WE MOVE, THE WAY WE EAT, THE WAY WE FEEL. 

START WITH SLEEP is an organization that serves as a community resource for sleep health advocacy by providing programming and trainings for healthcare professionals, school districts and corporate wellness initiatives, as well as hosts a resource center + retail boutique of curated services and sleep tools. Our offices are headquartered in Buffalo, New York where we established the first sleep and wellness center that specializes in sleep support for the entire family. We are certified in maternity, child and adult sleep health that focuses on both behavioral and medical sleep challenges.

Our goal is to empower people by providing education to make informed decisions about their health and the health of their families. We provide tailored solutions in the form of actionable plans through sleep consulting and our RESET | Client Sleep Program to reshape habits regarding sleep setting the path for successful lifestyle health changes. 

Do not suffer another sleepless night; learn tips on how to overcome the most common sleep issues by visiting our video channel, book a sleep evaluation or explore the beautiful array of gifts and health tools we carry from the calming proprieties of aromatherapy (essential oils) and herbal teas to the latest in wearable sleep technologies to aid in helping you and your family achieve their best sleep.