PITTA Retreat Day
Time & Location
About the Event
Instructor: Root and Rise Ayurveda
Spend time learning about your inner Pitta self. Learn how to create a lifestyle that helps you pacify imbalanced Pitta at a time within the season when there is a tendency to feel hot, critical,and irritable.
Diffuse heat and soften in a personalized yoga practice. Cook and eat a meal that will leave you feeling cool as a cucumber. Learn about routines and observances that can help you alleviate pitta imbalance with others like you at a time of year that demands attention and awareness in order to feel your best. Only one class like this is offered.