Sun, Apr 08 | START WITH SLEEP

KAPHA Retreat Day

This class was designed to give YOU the power to enhance your health and create a balanced life. We will create a meal, practice yoga and learn tools to balance your dosha.
Registration is Closed
KAPHA Retreat Day

Time & Location

Apr 08, 2018, 4:00 PM – 7:00 PM
START WITH SLEEP, 1211 Hertel Ave, Buffalo, NY 14216, USA

About the Event

Instructor: Root and Rise Ayurveda

Spend time learning about your inner Kapha self. Learn how to create a lifestyle that helps you pacify imbalanced Kapha at a time within the season when there is a tendency to feel lethargic, overweight, and slow.

Generate heat and get moving in a personalized yoga practice. Cook and eat a meal that will leave you feeling light, warm, and stimulated. Learn about routines and observances that can help you alleviate kapha imbalance with others like you at a time of year that demands attention and awareness in order to feel your best. Only one class like this is offered.

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    $75
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