KAPHA Retreat Day
Time & Location
About the Event
Instructor: Root and Rise Ayurveda
Spend time learning about your inner Kapha self. Learn how to create a lifestyle that helps you pacify imbalanced Kapha at a time within the season when there is a tendency to feel lethargic, overweight, and slow.
Generate heat and get moving in a personalized yoga practice. Cook and eat a meal that will leave you feeling light, warm, and stimulated. Learn about routines and observances that can help you alleviate kapha imbalance with others like you at a time of year that demands attention and awareness in order to feel your best. Only one class like this is offered.
- RSVP - Kapha Retreat Day$75$750$0